Psychoanalyst, Coach and Clinical Hypnotist

“Thoughts become things, choose the right ones”. Manage them.

 

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Experience Life, Slow Down and give yourself the edge.

 

Do you feel that there’s not enough hours in the day? Do you need to learn to be more present and in live the now? Is there something you’d like to change about yourself?

Many of us nowadays are rushed off our feet with stress, whether its due to work or other personal commitments we are forgetting what’s important, YOU. Over time this approach to living will take its toll both on you both mentally and physically. If your not taking the time out to invest in YOU and YOUR needs then you are not living the best life available to you.

Can you imagine a life without stress and fear? This could be your chance to make your life easier and more fulfilling.

 

‘Success breeds success’.

 

Learn to get the best out of yourself! Learn to be more efficient. Learn to take more responsibility.

An investment in therapy or coaching is by far the best way to learn to manage everyday problems such as stress, losing weight, exercise and managing your mental health.

Nobody has ever taught you how to think. You managed to get where you are now by yourself. Imagine if you understood how to rid yourself of those unwanted thoughts and feelings that hinder your progress.

Nobody has ever taught us how to think or to manage our feelings or imagination.

We have been taught many things throughout our formative years but never the links between our thoughts, belief systems, self esteem, our cognition and how this can effect your mental health including your physiology.

Most therapeutic programmes only tell you what to do, they miss out 80% of what’s really needed to make real change. By understanding the components of your mind and how they integrate and function together you begin to gain a powerful insight into change.

BOOK A SESSION

Telephone or email us confidentially for more information. Price plans available.

PSYCHOANALYSIS

A therapeutic process that primarily focuses on an individual's unconscious and deep-rooted thoughts, whilst adopting the doctrine of cause and effect.

COGNITIVE COACHING

Coaching that enables you to master your own mind by understanding the components and how they integrate. Knowledge is power.

Slimmer Mind

Specialised weight loss programme focusing on the deeper aspects of the mind.

SPORTS

Specialised coaching that focuses on identifying and applying psychological principles that facilitate peak sporting abilities.

STOP SMOKING

Why not experience the wonderful enhancement that hypnotherapy can give you to help you to stop smoking.

CONTACT

Get in touch

My Address

The Townhall Chambers, 35 Market Place
St Albans, Hertfordshire, AL3 5DL, ENGLAND

Call Me

+44 07980 101 206

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