Cognitive Coaching

‘A winning solution’.

‘Argue for your possibilities, and sure enough, you will find much more capacity and ability inside yourself than you ever dreamed possible’.

If you are looking to change an aspect to your life that has become stagnant or simply wanting to improve on an existing talent the mental makeover has the solution. A dynamic motivational programme that teaches you where you went wrong and how to fix it.

Perspective is Power.

A Mind Makeover = a unique blend of coaching that collectively helps with the conscious & unconscious all at once.

Experience Life and Slow Down and give yourself the edge.

Do you feel that theres not enough hours in the day? Do you need to learn to be more conscious?

Many of us nowadays are rushed off our feet with stress, whether it be due to work or other personal commitments we are forgetting whats important, YOU. Over time this rate of living will take its toll either on your family through neglect or because of physical and mental health problems. If your not spending time to think about YOU and YOUR needs then you are not living life the way you should. Could you imagine still doing all the things you do now, work, personal, social, etc without all the stress? This could be the chance for you to make your life easier and gain back what you are losing.

‘Make an emotional investment now and you shall be rewarded with future gains as your focus determines your future’.

Big mistakes are made when we are stressed, which ultimately creates more stress.

Get the best out of yourself! Be better efficient! Mind Coaching is the far the best way to manage everyday stresses, whether it be business/personal/sport’s coaching. Remember nobody ever taught you how to think, you got to wherever you are now by a naturally. Imagine if you were in control of your thoughts and feelings?

Where might you be, is the big question?

Nobody has ever taught us how to think or to manage our feelings or imagination. We have been taught many things through our formative years but never the links between thoughts, belief systems, self esteem, your success, our cognition and how this can effect your mental health including your physiology by producing psychosomatic disorders and immune deficiencies. Most therapeutic programmes only tell you what do, they miss out 80% of what’s really needed to make real change. By understanding how the components of your mind integrate and function together we begin to gain an insights to how we feel the way we do and realise its actually a choice.

This knowledge allows us to change how we ‘feel’ about the immediate environment around us rather than us trying to control it. Bad mental health isn’t just a state that ‘happens’ to us, whereby we have no control but its actually state we have a responsibility to manage.

Mind Coaching aims to provide an understanding of how you got to where you are and highlight by giving you insight to where you have made the wrong turns. Enabling you to learn from your mistakes. Knowledge is power.

Mind Coaching provides you with a back pack of tools that equip you to be able to be independent of your environment.

Mind Coaching is a proven preventative rather than cure.